What Should a Girl Wear to Her First Ballet Class?
· Mazen Tannous
Prepare your child for her first ballet class with this simple guide to leotards, ballet dresses, tights, ballet shoes, hair accessories and dance bag essentials.
Dance Tips & Tricks
Articles
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How to Choose a Dance Leotard
· Mazen Tannous
Learn how to choose the right dance leotard based on fit, fabric, dance style and comfort. This guide explains what to look for in a...
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Women’s Dance Leotards: A Complete Guide to Choosing the Right One
· Mazen Tannous
Learn how to choose the right women’s dance leotard for ballet, contemporary dance, modern dance and performance. This guide covers the main leotard styles, fabrics,...
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Contemporary Dance: A Complete Guide to Understanding and Practising It
· Mazen Tannous
Discover what contemporary dance is, how it differs from classical ballet, the key elements of the style and what to wear for class. This guide...
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Modern Dance: History, Styles and Essential Dancewear
· Mazen Tannous
Explore the history of modern dance, its key styles and the essential dancewear for practising with comfort and expression. From contemporary dance and modern jazz...
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Nutrition for Dancers: Could Your Diet Be the Key to Better Performance?
· Mazen Tannous
A balanced diet can support a dancer’s energy, focus, recovery and long-term performance. This guide explains what dancers need before, during and after class, including...
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Dance Warm-Up: 5 Simple Exercises Before Class
· Mazen Tannous
Prepare your body before dance class with five simple warm-up exercises. This guide covers joint mobility, calf raises, squats, lunges, leg swings, core activation and...
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How the Wrong Women’s Leotard Can Affect Your Dancing
· Mazen Tannous
A poorly chosen women’s leotard can affect comfort, posture and movement. Learn how to choose the right fit, fabric, straps, neckline and finish so your...
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Women’s Contemporary Dancewear: Evolution, Trends and How to Choose the Right Outfit
· Mazen Tannous
Explore the evolution of women’s contemporary dancewear, from flexible fabrics and minimalist silhouettes to flowing skirts, unitards, wide-leg pants and stage-ready styling. A practical guide...
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Ballet Basics: Essential Foundations to Progress Faster
· Mazen Tannous
Learn the essential ballet basics that help dancers progress faster: posture, body alignment, foot and arm positions, barre work, musicality, warm-ups and practical training tips...
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How to Choose the Right Leotard Size for Girls
· My Store Admin
Choosing the right leotard size for girls is easier when you know what to measure. This guide explains how to check chest, waist, hips, and...
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How to Care for Dance Shoes and Dancewear
· My Store Admin
Learn how to care for ballet shoes, pointe shoes, leotards, dance tights, tutus, skirts, and accessories. This practical guide explains how to wash, dry, store,...
